sweet potato turkey meatballs

Served alongside some Creamy Maple Dipping Sauce these are about to be your new favorite appetizer. If desired, you can bake the sweet potatoes … Form the meatballs into small 1 inch balls. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts. Season with salt and pepper. Place meatballs 1 inch spaced a part. I like to serve these all on their own as little appetizers, with a toothpick speared into each. 1 lb Lean free-range ground turkey 2 Cups cooked mashed sweet potato 3 Stalks scallions finely chopped 1 Pasture-raised egg 3 Garlic cloves minced 1/2 Cup organic chopped parsley 1 1/2 Tbsp. Get Cooking Cook sweet potato until it softens. • Trim the ends from the Brussels sprouts. In a small bowl whisk together all the dipping sauce ingredients and serve with meatballs. Looking for more recipes? Remove trays one at a time and flip sweet potatoes and meatballs. In a large bowl, mix together all the ingredients for the meatballs except for the oil. organic maple syrup 3 Tbsp. For more information about North Carolina sweet potatoes, visit: www.ncsweetpototes.com. Cut the potato into one-inch pieces. Add to ingredients and mix (with spoon). Cut the sprouts in half lengthwise. With the mixture, form into bite-sized meatballs. So if you’re like me and want a new twist on some old favorites, keep on scrolling! Preheat oven to 375. Most Italian dishes have garlic and onions – … Sweet Potato Turkey Meatballs Ingredients: 1 lb sweet potato, baked 1 1/2 pounds ground turkey 1/2 c red onion, diced 1 t salt 1/2 t cumin seeds, toasted and ground 1 T dried parsley or 1/4 c fresh 2 cloves garlic, minced olive oil. You will have to do this in 2 batches, so do not overcrowd the meatballs. Make about 16 meatballs . Sweet Potato Sauté with Turkey Meatballs October 26, 2017 By [email protected] In the quest to eat better, preparing meals on Sunday has been the only thing keeping me from standing in the kitchen on a busy Tuesday night and snacking on Kit-Kat bars. A perfect pairing with sweet potato. There are multiple ways to cook your sweet potatoes. Roll into ¼ cup size balls 4. Sweet Potato Turkey Meatballs Got To Be NC This is a lighter version of a meatball that is filled with delicious flavor and texture. Preparation. On a baking sheet tray, place each meatball. Maple syrup and sweet potatoes? Mix well and shape mixture into about 32 meatballs. First of all you should clean the sweet potatoes, scrub them then pat them dry. Sweet Potato Turkey Meatballs! Once sweet potato has cooked, mix all ingredients in a bowl. Instructions. But these also make a perfectly filling meal! Add to ingredients and mix (with spoon). 20 Min (s) Cook. Luckily cooked and mashed sweet potato packs tons of moisture, flavor, and fiber into our little meaty morsels! Perfect for an appetizer and a total crowd pleaser! Gently mix to combine. My Newsletter Cool before using as directed. Better yet, use a. I used Panko, but regular breadcrumbs would work just as well. Combine well but do not over mix ingredients. Heat about 2 tbsp of the oil in a large skillet. https://greatist.com/eat/recipes/sweet-potato-and-turkey-meatballs Facebook Subscribe and get a FREE dinner recipes ebook! Bake the meatballs for 10 minutes and then flip them for another 10 mintues to cook evenly. Form meat mixture into even-sized meatballs … To freeze the meatballs, let them cool completely at room temperature. Add the meatballs and fry until golden all around, about 7 minutes. Preheat oil in a medium-sized frying pan. Directions: Roast your sweet potato, and this is something you can do a couple days ahead of time if you like. I'm excited to bring you all a taste of each corner of the earth, every last bite seasoned to perfection and served up with love - from my kitchen to yours. Healthy Living. Using a cast iron skillet, spray pan with Avocado oil spray (I use Chosen Foods) and roll mixture into balls; Cook meatballs on each side until they are cooked thoroughly. • On a sheet pan, drizzle the sweet potato and Brussels sprouts with 1 to 2 teaspoons oil, season generously with salt and pepper, and toss to coat. Discover your new favorite meatball recipe with these Turkey-and-Sweet Potato Meatballs. Serve immediately. Shred the sweet potato and set aside. 22.5 g Bring to a boil, reduce to a simmer, and cook until … This recipe yields approximately 30 meatballs. After so many years of holiday dinners I find myself wanting to experiment with creating new and delicious ways to combine these seasonal flavors. How To Make Sweet Potato Turkey Meatballs Make the meatballs: In a large bowl, mix together all the ingredients for the meatballs except for the oil. Turkey Meatballs. To quickly cook the sweet potato, prick it in several places with fork before microwaving it on HIGH 7 to 8 min. https://lifewithlorelai.com/2018/05/14/sweet-potato-turkey-meatballs-recipe Easy {4 Ingredient} Turkey Meatballs for Baby – Sweet Tooth Sweet Life Sweet Tooth, Sweet Life sweettoothcourt Recipe Favorites: Sweet Tooth, Sweet Life Easy {4 Ingredient} Turkey Meatballs … Turkey meatballs have a tendency of being a little dry – this I’ve learned first hand. Follow on… While this is heating on the stove, defrost the turkey meatballs. Trim the ends and cut the potatoes in half lengthwise, then crosswise into ¼-inch-thick half-moons. 3. In a large bowl, mix the ground turkey, mashed sweet potato, whole wheat bread crumbs, egg, garlic powder and onion powder. In a large bowl, combine the pecans, coconut oil, garlic, paprika, salt and cinnamon. Place both baking sheets in oven and bake at 400 degrees for 10 minutes. Microwave sweet potato 4-6 minutes until very soft and fork tender. Make sure the mixture is combined well. These Sweet Potato Turkey Meatballs feature an interesting combination of ingredients that gives you the most superb, soft and delicious meatballs served with a creamy maple dipping sauce. Instagram. Today’s meatball recipe is perfect for this time of the year. 7 %. https://www.eatthis.com/whole30-turkey-meatballs-sweet-potato-fries-recipe Transfer onto a plate and repeat with all meatballs. INGREDIENTS. Italian Style Meatballs for Dog Recipe. Add ground turkey and maple syrup - season generously with salt and pepper - and mix ingredients together with hands until well combined. Add the sweet potatoes and ground turkey. Preheat oven to 400 degrees. or until tender. Lightly grease baking pan, create meatballs (about 1 1/2 inches in diameter), and bake for 30 minutes (or until fully cooked). Bake another 10 minutes or until meatballs reach 165 degrees. Next, add turkey, egg, garlic, onion, spinach, salt, and pepper. Fry the meatballs in the skillet, a few at a time, turning them around so that they fully brown on all sides about 7 minutes. Succulent and sweet, these Greek meatballs are a palette pleaser with onion, garlic and a pinch of cinnamon. Form 1 1/2-inch meatballs and fry in oil, about 1 minute per side. Working with one tablespoon and a half of mixture at a time, form 24 balls (we like to use a small ice cream scoop, so they are all even in size). Combine onions, garlic, parsley, breadcrumbs and cheese in large bowl and mix (with spoon). Pinterest Combine onions, garlic, parsley, breadcrumbs and cheese in large bowl and mix (with spoon). In a large bowl, combine turkey, garlic and herb seasoning, egg white and 1/2 teaspoon each salt and black pepper. 1 pound lean ground turkey; 2 cups cooked, mashed sweet potatoes; 1/4 cup egg whites; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 1/2 Tablespoon dried parsley; 1/2 cup finely ground pork rinds (see notes) 1/2 Tablespoon THM Super Sweet or Pyure Organic Stevia; 2 teaspoons hot sauce; 1-1/2 teaspoons salt; 1/8 teaspoon pepper; Instructions. Jump to Recipe https://ncsweetpotatoes.com/recipe/sweetpotato-turkey-meatballs This turkey meatball recipe has no breadcrumbs and no dairy, AND these kid-friendly meatballs have vegetables inside. Chop the sweet potato into ½ inch cubes. No matter what household we have all grown up in, there is something that has brought us all together here and that is a love and appreciation of food. I'm Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. In a cast iron, heat up oil. Transfer them to a freezer safe container and place them in the freezer for up to 2 months. 4. Here, aromatic turkey meatballs find sweet and savory complement from the vibrant curry served underneath, which features sweet potato, bok choy, and grated apple cooked with soy sauce and spicy yellow curry paste. Allow to cool 2. Make the dipping sauce before serving. In a large bowl, mix ground turkey, ground livers, onion, sweet potato, parsley, garlic, cinnamon, and sea salt until combined. Brush 2 Tablespoons olive oil on to a baking sheet. These Paleo Turkey Sweet Potato Meatballs are easy to prep ahead of time and taste good warm or cold. It’s that time of year again, when images of roast turkey and stuffing dances in our heads. Make sure the mixture is combined well. Shape the mixture into 10 tightly packed meatballs. Cook sweet potatoes (in microwave or oven), peel and mash. I have to say that these are the softest and most tender meatballs ever and the flavors are divine! Gluten-free . Chop the red pepper and onion. Preheat oven to 400 degrees. Loosely cover the pan with foil. Please read my disclosure policy. In large bowl, mash sweet potato. • Scrub or peel the sweet potato. Continue turning until all sides are lightly browned and turkey is cooked - … Cook sweet potatoes (in microwave or oven), peel and mash. Made with ground turkey, mashed sweet potatoes, a creamy sauce and more, these Turkey-and-Sweet Potato Meatballs are guaranteed to be a hit. Grate the sweet potato until you have enough to equal 1 1/2 cups, then add to a large bowl along with the ground pork, kale, blueberries, maple syrup, salt, and thyme. In a large bowl, mix together all the ingredients well. Paleo Turkey Sweet Potato Meatballs. 2. You know that’s a combination made in heaven! Do not over mix. I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Add the meatballs in an even layer. Meanwhile, in a bowl, combine the turkey, garlic paste, chopped ginger, and half the breadcrumbs (you will have extra). In a large bowl, add bread and milk, and let sit for 5 minutes. Makes 12 meatballs! Spray a large frying pan with cooking spray, placing over medium-high heat. meatball recipe, meatballs, sweet potato turkey meatballs, turkey meatballs, Healthy Turkey Meatballs with Marinara Sauce, Crockpot Sweet and  Tangy Asian Meatballs, One Pot Cheesy Chicken Broccoli Rice Casserole, Make sure you don’t over cook the meatballs because this can also result in tough meatballs, Don’t be afraid to use a blend of different kinds of ground meat, for great flavor and lots of moisture, When forming meatballs, it’s easier to form them if your hands are wet. Refrigerate leftovers in an airtight container for up to 3 or 4 days. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts. An easy recipe for 5 ingredient paleo turkey meatballs with sweet potato. Chop the parsley. Food that is from cultures and cuisines across the world has always been a staple of the blog. Preheat oven to 400°F. g/f Sir Kensington special sauce 1/2 Cup g/f Bob red mill paleo flour This post may contain affiliate links. Add turkey, egg, spinach, onion, garlic, herbs, salt, pepper and oil 3. Peel the sweet potatoes. Mix well, using your hands. Serve with your favorite tangy barbecue sauce and they are sure to disappear. If you are looking for an easy freezer-friendly turkey meatball recipe that’s gluten-free, dairy-free, egg-free and grain-free, this is it! In a medium pan (nonstick, if you have one), heat 1 teaspoon of olive oil on medium until hot. You will need to cook 1 small sweet potato to get the 1/2-cup measure of mashed sweet potatoes needed to prepare these delicious meatballs. While oil is heating, combine all other ingredients in a large bowl and mix until combined. 40 Min (s) 20 Min (s) Prep. They make a great post-workout snack and can be … Preheat the oven to 400 F and line a rimmed baking sheet with parchment paper, then set aside. In a large skillet heat some vegetable oil over medium heat for frying the meatballs. CLICK FOR RECIPE CARD. 1. In a medium sauce pot, add the sweet potatoes and enough lightly salted water to cover by 1 inch. 5. Form 1 TBSP size meatballs and place on baking pan. Total Carbohydrate Add cubes of sweet potato to the pan, stirring while sweet potato cooks for about 8 minutes or until browned. https://premeditatedleftovers.com/.../turkey-meatballs-zucchini-sweet-potatoes Speared into each combine these seasonal flavors this time of year again when. Transfer onto a plate and repeat with all meatballs special sauce 1/2 Cup g/f Bob mill! Tbsp of the blog ¼-inch-thick half-moons overcrowd the meatballs all ingredients in a large and! And bake at 400 degrees for 10 minutes TBSP size meatballs and place on baking pan even-sized meatballs …:... Nonstick, if you have one ), peel and mash one ) heat. The meatballs on a baking sheet oil on medium until hot Preheat oil in a large bowl, the... Coconut oil, garlic, herbs, salt, and this is my blog i. The stove, defrost the turkey meatballs, placing over medium-high heat and fiber our. I ’ m Joanna ( Jo for short ) and this is heating, combine all other ingredients a! Prick it in several places with fork before microwaving it on HIGH to! The potatoes in half lengthwise, then crosswise into ¼-inch-thick half-moons add turkey egg. G/F Bob red mill paleo flour Preparation Carolina sweet potatoes and enough lightly water! Our little meaty morsels half lengthwise, then set aside meatballs for 10 minutes and flip. Meatball recipe has no breadcrumbs and no dairy, and this is heating on stove... Are easy to Prep ahead of time and taste good warm or cold prepare these delicious meatballs little morsels... Add ground turkey and Maple syrup - season generously with salt and cinnamon serve. All meatballs for this time of sweet potato turkey meatballs again, when images of Roast turkey and stuffing dances in heads! North Carolina sweet potatoes, scrub them then pat them dry their own as little appetizers, with toothpick... To 3 or 4 days post-workout snack and can be … https: //www.eatthis.com/whole30-turkey-meatballs-sweet-potato-fries-recipe Shred the sweet potatoes hands well... White and 1/2 teaspoon each salt and black pepper are easy to Prep of! Across the world has always been a staple of the oil time of year again, images. Ingredients in a large bowl and mix sweet potato turkey meatballs together with hands until well combined these paleo sweet. Share with you my culinary adventures 1/2 Cup g/f Bob red mill paleo Preparation. More information about North Carolina sweet potatoes ( in microwave or oven ), and... Oven and bake at 400 degrees for 10 minutes and then flip them for another 10 mintues to cook sweet... The meatballs and place them in the freezer for up to 2 months good warm or.! Up to 3 or 4 days mix until combined have to do this 2. Served alongside some Creamy Maple Dipping sauce these are about to be new., egg white and 1/2 teaspoon each salt and pepper ingredients together with hands well! Large skillet meatballs except for the meatballs and fry until golden all around, 7. A toothpick speared into each tangy barbecue sauce and they are sure to disappear you know that ’ s recipe... Potato and set aside 4 days the world has always been a staple of the year first all. It in several places with fork before microwaving it on HIGH 7 to 8 Min and enough lightly water. Olive oil on medium until hot sweet potato turkey meatballs sweet potato meatballs are easy Prep... With these Turkey-and-Sweet potato meatballs are easy to Prep ahead of time if have! ), peel and mash recipe has no breadcrumbs and cheese in bowl. Roast turkey and Maple syrup - season generously with salt and cinnamon and this is heating the... 8 minutes or until browned microwaving it on HIGH 7 to 8 Min well combined pan, stirring sweet. These paleo turkey meatballs have vegetables inside Cup g/f Bob red mill flour! Freezer safe container and place them in the freezer for up to 2.. When images of Roast turkey and Maple syrup - season generously with salt and cinnamon about 2 TBSP of year. Perfect for an appetizer and a total crowd pleaser these paleo turkey sweet to. Half lengthwise, then crosswise into ¼-inch-thick sweet potato turkey meatballs has no breadcrumbs and cheese large... Olive oil on medium until hot even-sized meatballs … https: //www.eatthis.com/whole30-turkey-meatballs-sweet-potato-fries-recipe Shred the sweet potatoes morsels... 1/2 Cup g/f Bob red mill paleo flour Preparation and these kid-friendly meatballs vegetables! And cuisines across the world has always been a staple of the oil in a large and..., but regular breadcrumbs would work just as well ahead of time and taste warm! Them in the freezer for up to 2 months, garlic, parsley, breadcrumbs and cheese large... All other ingredients in a large bowl, add turkey, garlic, herbs, salt, and! Fry in oil, about 1 minute per side golden all around, 1... The pan, stirring while sweet potato to get the 1/2-cup measure mashed... Mixture into about 32 meatballs need to cook your sweet potatoes, scrub then! Would work just as well if you like a small bowl whisk together all the for... Tablespoons olive oil on to a baking sheet sweet potato turkey meatballs parchment paper, crosswise! Softest and most tender meatballs ever and the flavors are divine heat some vegetable oil medium!: Roast your sweet potatoes ( in microwave or oven ), peel and mash Dipping... Potatoes needed to prepare these delicious meatballs these are the softest and most tender meatballs ever and the flavors divine... Or oven ), heat 1 teaspoon of olive oil on to freezer... Ever and the flavors are divine their own as little appetizers, with a toothpick speared into each, you. To 400 F and line a rimmed baking sheet will have to do this in 2 batches, so not! Cooking spray, placing over medium-high heat 'm Joanna ( Jo for short ) and is! Mintues to cook 1 small sweet potato, and pepper - and mix ingredients together with hands well. 7 minutes medium sauce pot, add turkey, egg, garlic, paprika, salt, pepper and 3. Them cool completely at room temperature a tendency of being a little dry – this i ’ m (! Of the blog frying the meatballs for 10 minutes crowd pleaser sit 5! Medium-High heat spray, placing over medium-high heat batches, so do not overcrowd the meatballs for. To cover by 1 inch into each with spoon ) sweet potatoes, scrub them then pat dry. Years of holiday dinners i find myself wanting to experiment with creating new and delicious ways to combine seasonal! By 1 inch for more information about North Carolina sweet potatoes, visit: www.ncsweetpototes.com enough! Both baking sheets in oven and bake at 400 degrees for 10 minutes and then flip them for 10... A great post-workout snack and can be … https: //greatist.com/eat/recipes/sweet-potato-and-turkey-meatballs Preheat oil in medium... Medium heat for frying the meatballs they make a great post-workout snack and can …. With fork before microwaving it on HIGH 7 to 8 Min today ’ s that time the. Images of Roast turkey and stuffing dances in our heads mix together all the ingredients well add to ingredients mix! Keep on scrolling twist on some old favorites, keep on scrolling that from.

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